Keto isn’t a fad diet:

It’s a way of life that fires up energy and improves health.

Tony Packenas, founder of Keto Smart, is a weight loss coach in Brisbane who leads clients through a lasting and positive lifestyle change through the ketogenic diet.

Keto isn’t a fad diet: it’s a way of life that fires up energy and improves health. Whether your personal goal is weight loss, or you want to learn about how to lower blood sugar or give your overall health a boost, a keto coach can offer expert guidance and invaluable support.

Tony works one-on-one with clients, in person or online throughout Australia and beyond. Learn more about his natural approach, how the keto diet works and its health benefits beyond weight loss – and how Tony helps to make keto living sustainable.

About Keto

Weight Loss

Keto for weight loss isn’t just a fad: certified keto coach Tony Packenas explains why it works, and how to make it last.

Type 2 Diabetes

Can you control blood sugar levels and manage Type 2 diabetes with a keto diet?

Intermittent Fasting

Benefits beyond weight loss and how Tony helps to make keto living sustainable.

Kids and Keto

How do you convince a kid to eat keto and what do you even pack for lunch?

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